Health Benefits of Pomegranate

Pomegranates are packed with antioxidants. These beautiful red fruits contain all the beneficial antioxidants, including tannins, anthocyanins, and polyphenols.



ANTIOXIDANTS

Antioxidants have been proven to be one of the keys to preventing debilitating diseases such as cancer, heart disease, and macular degeneration. Because pomegranate juice has antioxidants more than the ever-popular green tea and red wine, this means that the health benefits of pomegranate juice are worth considering.
That’s not all that pomegranate juice is possibly good for when it comes to your health. There are many other great health benefits of pomegranate juice being revealed by ongoing studies.

Health Benefits of Pomegranate

1.Regular intake of pomegranate juice is highly beneficial for people suffering from heart disorders.

2.t has been observed that juice of pomegranate aids in preventing heart attacks and strokes too.

3.Pomegranate juice is very useful for people suffering from diarrhea,but excess consumption may cause constipation.

4.Pomegranate consumption can prevent and slow down Alzheimer’s disease.

5.Researchers have proved that maternal intake of pomegranate juice can protect the neonatal brain from the damage after an injury.

NOTE:

It’s safe to say that the swine or pig flu has been at the forefront of media coverage for the last several months. What’s interesting is that there may be a link between drinking pomegranate juice and the prevention or treatment of pig flu. The pig flu attacks people with unhealthy or lowered immune systems extremely hard. When the swine flu attacks, the body reacts with what is called a cytokine storm, causing extremely high levels within the body, and is sometimes fatal. However, limited research shows that ACE inhibitors may be effective at controlling the cytokine storms the body experiences when the pig flu attacks. Because pomegranate juice is a natural ACE inhibitor, it could help to control the body’s reaction to the swine flu. There is still much research to be conducted to show the health benefits of pomegranate juice in this area and arrive at any definitive conclusions, but the connection is, at the very least, interesting.